{"id":469,"date":"2025-08-17T09:30:51","date_gmt":"2025-08-17T07:30:51","guid":{"rendered":"https:\/\/vrtic-martinskaves.hr\/?p=469"},"modified":"2025-08-28T12:02:29","modified_gmt":"2025-08-28T10:02:29","slug":"utorak","status":"publish","type":"post","link":"https:\/\/vrtic-martinskaves.hr\/index.php\/2025\/08\/17\/utorak\/","title":{"rendered":"\ud83c\udf3f UTORAK"},"content":{"rendered":"

<\/h1>\n

\ud83e\udd63 DORU\u010cAK<\/h3>\n

\u010coko zdrave pahuljice<\/strong><\/span><\/h3>\n
    \n
  • \n

    \ud83d\udd0e Alergeni<\/em>: Ora\u0161idi, Mlijeko i proizvodi, Laktoza, Gluten<\/p>\n<\/li>\n

  • \n

    \ud83d\udd0b Energetska vrijednost: ~250 kcal<\/p>\n<\/li>\n

  • \n

    \ud83e\udd66 Nutrijenti: Proteini 6 g, Ugljikohidrati 50 g, Masti 4 g<\/p>\n<\/li>\n

  • \n

    \ud83d\udc8e Vitamini\/minerali: Kalcij, \u017eeljezo, B-vitamin skupina
    \ud83c\udf1f Zdrav i sladak po\u010detak dana uz energiju i minerale za koncentraciju.<\/em><\/p>\n<\/li>\n<\/ul>\n

    \n

    \ud83c\udf4f JUTARNJA U\u017dINA<\/h3>\n

    Sezonsko vo\u0107e<\/strong><\/span><\/h3>\n
      \n
    • \n

      \ud83d\udd0e Alergeni<\/em>: –<\/p>\n<\/li>\n

    • \n

      \ud83d\udd0b ~70 kcal | UH 18 g, vlakna, vitamin C<\/p>\n<\/li>\n<\/ul>\n

      \n

      \ud83c\udf57 RU\u010cAK<\/h3>\n

      Panirana piletina, pire krumpir, varivo od \u0161pinata<\/strong><\/span><\/h3>\n
        \n
      • \n

        \ud83d\udd0e Alergeni<\/em>: Mlijeko i proizvodi, Laktoza, Jaja, Gluten, Celer<\/p>\n<\/li>\n

      • \n

        \ud83d\udd0b Energetska vrijednost: ~420 kcal<\/p>\n<\/li>\n

      • \n

        \ud83e\udd66 Nutrijenti: Proteini 25 g, Ugljikohidrati 40 g, Masti 16 g<\/p>\n<\/li>\n

      • \n

        \ud83d\udc8e Vitamini\/minerali: \u017deljezo (\u0161pinat), proteini (piletina), kalij (krumpir)
        \ud83c\udf1f Savr\u0161en balans proteina i povr\u0107a za ja\u010danje mi\u0161i\u0107a i kostiju.<\/em><\/p>\n<\/li>\n<\/ul>\n

        \n

        \ud83e\udd50 POPODNEVNA U\u017dINA<\/h3>\n

        Kukuruzna kiflica<\/strong><\/span><\/h3>\n
          \n
        • \n

          \ud83d\udd0e Alergeni<\/em>: Gluten<\/p>\n<\/li>\n

        • \n

          \ud83d\udd0b Energetska vrijednost: ~160 kcal<\/p>\n<\/li>\n

        • \n

          \ud83e\udd66 UH 28 g, proteini 4 g, vlakna
          \ud83c\udf1f Lagani, hrskavi zalogaj pun energije.<\/em><\/p>\n<\/li>\n<\/ul>\n

          \u2728 Ukupno za dan: ~900 kcal<\/strong><\/p>\n

          Sadr\u017eaj jelovnika podlo\u017ean je izmjenama koje mogu nastati uslijed promjena u dostupnosti sirovina od strane dobavlja\u010da te tehni\u010dkih okolnosti u kuhinji. Ozna\u010davanje jela na jelovnicima provedeno je u skladu s va\u017ee\u0107im zakonskim propisima i pravilnicima.
          \nZa dodatne informacije ili poja\u0161njenja vezana uz jelovnike, molimo da se obratite odgovornoj osobi Dje\u010djeg vrti\u0107a Martinska Ves.
          \n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

          \ud83e\udd63 DORU\u010cAK \u010coko zdrave pahuljice \ud83d\udd0e Alergeni: Ora\u0161idi, Mlijeko i proizvodi, Laktoza, Gluten \ud83d\udd0b Energetska vrijednost: ~250 kcal \ud83e\udd66 Nutrijenti: Proteini 6 g, Ugljikohidrati 50 g, Masti 4 g \ud83d\udc8e Vitamini\/minerali: Kalcij, \u017eeljezo, B-vitamin skupina\ud83c\udf1f Zdrav i sladak po\u010detak dana uz energiju i minerale za koncentraciju. \ud83c\udf4f JUTARNJA U\u017dINA Sezonsko vo\u0107e \ud83d\udd0e Alergeni: – \ud83d\udd0b […]<\/p>\n","protected":false},"author":1,"featured_media":470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","category-jelovnik"],"_links":{"self":[{"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":5,"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":519,"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/posts\/469\/revisions\/519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vrtic-martinskaves.hr\/index.php\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}